Syllabus > Senior 6th KYU
Belt
Requirements
1. Shoulder Throws. (5)
- Half shoulder, Double block R roundhouse, Right backfist to floating rib. Hip throw version
- Half shoulder, Double block R roundhouse, Right backfist to floating rib. Bodydrop throw version
- Full shoulder, Double block R roundhouse, Right backfist to floating rib.
- Double arm, Block R & L roundhouse, kick turn & cross ops arms over own shoulder.
2. Dropping full Shoulder from rear single wing choke. (1)
- Hold ops arm with R hand; step back with R leg, left push against ops left leg, drop on R knee
3. Attacking Body Drop (1)
- Grab gi head butt
4. Leg Throw (2)
- Attacker right leg forward, turn over and doubler shoulder lock
- Attacker Left leg forward, left heel on knee and right leg lock
5. Sweeping Loin (2)
- Defending from right roundhouse
- Attacking with head butt
6. Outside Hock (1)
- From right roundhouse punch left block right elbow strike.
7. Inside Hock (1)
- From right roundhouse punch left block right palm heel strike to chin
8. Knee Wheel from right roundhouse (1)
- Left S block R palmheel strike to L shoulder push back of ops knee with R foot
- 9. Stamp Throw from right roundhouse (1)
10. Blocking and Striking Techniques (7)
- Right downward strike right block left palm heel
- Right roundhouse left S block square punch
- Right roundhouse right cross block back fist
- Right roundhouse double block elbow strike
- Right straight left cross block right forearm strike to neck
- Right straight left palm heel parry right thumb heel strike to groin
- Right straight to kidney left downward block right palm heel to chin